Why is Kickfitness called a fat-burning and weight-loss expert?
What is Kickfitness?
Kickfitness is a sport that combines traditional boxing with the international Muay Thai school. You will be entertained between the trainees and practice direct combat with your own personal trainer. When it comes to Kickfitness, many people think that this is a sport exclusively for men, but in fact, this is a flexible sport for both active and assertive women.
Benefits that Kickfitness brings to practitioners
Kickfitness uses a number of martial arts movements to help train endurance, flexibility, and speed. Along with Fitness movements, it helps the body to be balanced and harmonious, accumulating the ability to reflexively defend itself. In addition, you will increase the reflex speed of the nervous system and especially the ability to control body movements. In addition, in each session, you will burn more than 800 calories, bringing a toned, slim figure as quickly as possible. Moreover, this extremely interesting sport will bring excitement, help you relieve stress, and relax your mind. In particular, Kickfitness has the effect of restoring the function of the nerves in the shoulders and neck, helping to reduce the risk of diseases such as shoulder and neck pain, cardiovascular disease, diabetes, etc.
Ignite the warrior's fire with KICKFIT & MMA
Through the above information, you are definitely very interested in Kickfitness. With this sport, of course, you cannot practice at home. Therefore, join a professional course at a leading fitness center to help you practice more effectively. This is the leading fitness center in Vietnam with an extremely exciting and interesting KICKFIT & MMA course.
KICKFIT is a martial art similar to MMA, inspired by many famous martial arts styles in the world. This sport combines many powerful movements such as punching and kicking with attack techniques, and flexible movement. With styles combined from Kickboxing, boxing, Muay Thai, Vovinam, and Jujitsu to create a sport to train physical strength and a toned body.
Advantages of participating in KICKFIT & MMA training:
- Kickfit and MMA help you increase strength, and achieve a toned, strong body quickly.
- Lose weight, and reduce excess fat effectively.
- Increase strength and flexibility for the body.
- Minimize stress and tension.
- Train your self-defense reflexes.
- Train discipline to increase concentration and bring you success.
- Train your body to be much more supple and flexible.
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